Depression
If you think you are wondering if the mood changes you are experience may be related to depression, you need to understand the difference between clinical depression and just a down mood. Depression is relatively common but can often be confused with a temporary bad mood. If this mood is severe, lasts for at least two weeks, and keeps you from functioning normally at home or at work, you may be suffering from depression. The recognizable symptoms of depression are conditions like:
- Sleeping issues – Insomnia or sleeping too much.
- Change in appetite or weight, one way or the other.
- Mood swings at different times in the day.
- Lack of enjoyment in life.
- No self-confidence.
- No interest in sex.
These are just a few of the symptoms of depression, but if you have any or all of them consistently for two weeks or more and they are interfering with your life, it might be time to have someone who is trained in the field of psychology assess your personal situation. Those of us at Jacqueline Saad & Associates can help you with depression.
Our comfortable facilities provide a non-threatening environment in which to discuss your concerns. Our trained professional can help you dig deep to discover the underlying cause and then get control of these issues causing your depression. We can help you find new methods of dealing with life.
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